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May 16, 2011

Final Weeks

Week of 5/16-5/20. We will begin wrapping up our training and begin testing in our core maxes.  Athletes will also test in core maxes as well as agility and broad jump testing.  Seniors will take their final exam either Thursday or Friday depending on block.

Week of 5/23-5/25. We will review for the final exam.  Final exam will be given Tuesday or Wednesday depending on block.

Please print a review sheet for the final exam. Download Weight Training Study Guide and Download Study guide 2 (body diagram, only pages 4-5).

Posted at 09:55 AM |

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